Plate by Zumba®

It’s not what you take off of your plate. It’s what you put on it!

Create healthier habits for your lifestyle, by learning how to replace the usual suspects with a whole lotta goodness.

The best part? Loading up on the good food, leaves less room for temptation. Because it’s not about counting calories. It’s about using the five core food groups to create a balanced diet, that never leaves you feeling hungry. Yep. It’s that simple!

Zumba® has teamed up with top-notch doctors, scientists, and fitness pros, to create a proven system that’s rooted in health, prevention and science. Plans are customized to daily eating and lifestyle habits as well as individualized fitness goals. You’ll be able to track all the good things you eat and do everyday and reach your individual objectives.

Do you want to know more about this program?

Juliana is a licensed Plate by Zumba™ Coach. Send us a message and schedule a class with Juliana to learn more about healthy food choices.

Disclaimer: This course is not intended to be a nutritional guide and will not give you personalized diet plans, the goal is to teach about food, guide you to make healthier choices for your meals and incorporate all the good food in your plate.